amazake blueberry smoothie

The oligosaccharides and dietary fiber of amazake and the lactic acid bacteria of yogurt help regulate the intestines, while the vitamin B group of amazake and the polyphenols (antioxidant action) of soy milk are effective in beautifying the skin.
How about a delicious and nutritious amazake smoothie for breakfast or dessert?

  • about 2 minutes
  • about 182kcal

Ingredients (for 1 person)

Sweet Sake
frozen blueberries
unsweetened yogurt
unadjusted soymilk


Amazake blueberry smoothie with blueberries and beautiful color is a cup where you can enjoy the original taste of amazake while enjoying the fruityness of blueberries, the sourness of yogurt, and the flavor of soy milk.

how to make

  • Just mix all the ingredients with a mixer.

  • Pour into a glass and serve.


Are there other ingredients that go well with blueberries?
Yes, please try seasonal fruits such as bananas, strawberries, and kiwis. You can enjoy the arrangement that you can feel the sweetness and sourness of each fruit.

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