A registered dietitian will propose the perfect amazake for you

Hello, this is Suzuki, a registered dietician at Ren MURO Kagurazaka, a sweet sake specialty store.
It's been about 5 months since I started working at the store. From my experience working as a registered dietitian at a hospital, I have been wearing a white coat since last month and have been proposing amazake that matches the physical condition and lifestyle of customers.

We also have a simple medical interview at the shop, so if you are worried about your physical condition or eating habits, please feel free to contact us.


Dietitian Amazake Suggestion

When I interact with customers on a daily basis, I understand that many people drink amazake because of intestinal problems such as constipation.
I myself am one of those who have been suffering from intestinal problems for many years, having suffered from intestinal disease in my early twenties.


I tried to eat a well-balanced diet on a daily basis, I tried to be careful about how often I eat oily foods and eating out, and I tried to eat some fermented foods such as yogurt, natto, and miso every day, but I haven't seen any changes so far. I couldn't get it.

However, when I started drinking amazake every day, changes began to occur in my intestines.

Currently, it is beginning to be confirmed that there are bad bacteria involved in colon cancer and inflammatory bowel disease. has calmed down I feel.

In the past, the intestinal environment was dominated by bad bacteria, and now I realize that it was a state where bad bacteria were free to do harm. In order to protect the easily changeable intestinal environment, I feel again that it is important to do intestinal activity on a daily basis.
There are various foods that are said to be good for the body, but food is not a medicine with immediate effect, so it is important to continue taking it every day.


In that respect, amazake is easy to incorporate into your daily life as a drink, and it is easy to continue. When you feel a little thirsty, hungry, or tired, by taking one cup (100-200cc) a day as a guide, the oligosaccharides and dietary fiber contained in amazake will feed good bacteria. It increases the number of good bacteria and prevents the growth of bad bacteria.

Kagurazaka Amazake Amazake HabitsKagurazaka Amazake Amazake Habits

Amazake is said to easily lead to intestinal activity, recovery from daily fatigue, and beautiful skin. Ren MURO Kagurazaka store always has nearly 80 kinds of amazake.

We will support you so that you can enjoy your amazake life while proposing amazake that suits your taste and physical condition. Please feel free to contact us when you visit us.

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Author: Store staff/administrative dietitian After graduating from university, engaged in nutrition management and nutrition guidance at a hospital for about 5 years.
After that, he worked as a nutrition teacher at a high school and a university.
After coming to Kanto due to my husband's job transfer, I am working as an exclusive registered dietitian at a store specializing in amazake.
I am maintaining remission of my ulcerative colitis with my daily amazake life.

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  • 米麹・甘酒専門店 MURO神楽坂

    MURO(むろ)は、麹を製造する神聖な場所「麹室(こうじむろ)」が名前の由来です。「KOJIを通じて、人々の健康や豊かな食に貢献する」をコンセプトにしたKOJI FOODS(麹を使った食品・調味料)やKOJI DRINK(甘酒)のブランドです。
    取り扱っている米麹甘酒は全て、ノンアルコール・ノンシュガー・無添加。
    店舗には管理栄養士や発酵食品ソムリエなど、甘酒好き、甘酒通のスタッフが体質やお好みを伺って お客様に合うような甘酒の種類や飲み方を提案しております。
    沢山のこだわりの甘酒の中から、ぜひお気に入りの一本、お気に入りの作り手さんに出会って 日々の体と心の健康にお役立ていただけますと幸いです。